Orange, Avocado & Mango Green Smoothie

Great for Weeks 1, 2 & 3

Makes about 4 cups

Ingredients

2 oranges (650g) peeled, halved, seeds removed
5 Kale leaves
1 Avocado, peeled, halved, seeded
1 cup (125g) frozen chopped mango
2 1/2 cups (625ml) chilled coconut water

Directions
Place all ingredients in blender; process until smooth.