Pineapple Orange Ginger Beet Smoothie
Great for Week 1 & Week 2
Makes 2 16-0unce servings
Ingredients
1 cup (240ml) filtered water, plus more if needed
2 medium oranges, peeled and segmented
1 medium raw red beet, peeled and finely chopped (grated for conventional blenders)
1/2 small avocado, peeled and pitted
1 ½ teaspoon minced fresh ginger, plus more to taste
2 cups (320g) frozen pineapple
½ teaspoon probiotic powder (optional)
Pinch of cayenne pepper (optional)
directions
Throw all of the ingredients into your blender except the frozen pineapple, and blast on high for 30 to 60 seconds until well combined. Add the pineapple, and blast for another 30 seconds until smooth and creamy. Tweak ginger to taste.