Tropical Green Smoothie

Great for Week 1, 2 & 3

Makes about 4 Cups

Ingredients

2 cups (250g) pineapple, peeled, roughly chopped
1 ¼ cups (160g) frozen chopped mango
1 ¼ cups (60g) kale leaves, stems removed, roughly chopped
4 ice cubes
1 cup (250ml) chilled coconut water
2 tablespoons raw almonds

Directions
Place all ingredients in blender; process until smooth.